For those with higher arches like myself, it meets your foot where it is and gives a nice counter support along the back end of the arch. This aides in supporting the intrinsic muscles of the foot to give your arch the support it needs to avoid collapse or further strain of the plantar fascia. The structure along the mid foot makes good contact along the arch of the foot. Here’s what I like about the new ALINE Active+ insole 1. But I’m happy I tried them because I think they’re one of the most supportive insoles I’ve ever used. So when I got these insoles from ALINE, I was skeptical at first and didn’t know what to expect. The same is true for my wife was is also in the medical profession. ![]() Now I personally have gone through 4 or 5 different insoles over the last few years because I’m constantly on my feet. The alignment of your ankle will affect the knee, hip, and back, which is why it’s so important to start here.ĪLINE Insoles Review: Thoughts From a Physical TherapistĪs a physical therapist, I’m constantly asked the question, “what shoes do you recommend” or more commonly “what insoles do you recommend for people suffering from plantar fasciitis or heel pain?” There’s a reason Physical Therapists analyze your arch support when you have ankle, knee, hip, or back pain. The ALINE insoles provide support by addressing the alignment of your ankle. Some of the big name insoles provide cushioned support that feels good for a week, but wear down quickly. Most interestingly, they are the only insoles I’ve used that start with a focus on proper alignment. Without a doubt, the ALINE insoles have been the most supportive insoles I’ve owned. In the clinic, I’m on my feet for 10 hours a day, so I’ve tried 4-5 insoles over the past few years. You might have tried every insole available in the store. Each step sends forces through your joints that can cause pain and damage joint structures if your alignment is poor. The average person walks over 2 million steps a year – for someone with pain, those steps can feel excruciating. But I am I Physical Therapist, and I understand the importance of having proper foot support and alignment, especially if you’re someone who has foot, knee, hip or back pain. ![]() But they’re not just for elite athletes.īy no means am I a high level athlete. You might have heard of the ALINE insoles as they’re one of the most talked about insoles for golfers and athletes. I was provided with a set of insoles by ALINE, but was not compensated to write this review. This ALINE insoles review was written by a Physical Therapist who actually uses the insole.
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